About
👉🏼 Challenge yourself to stay consistent for 21 days 👉🏼 Show yourself your BOLD attitude 👉🏼 Stay mindful and moving! For 21 days, make it all about mindfulness and movement! Everyday we will track one habit and 45 mins of movement. Pick your habit, stay accountable. Move with me or on your own (walk, dance, classes, my live workouts, however you want to move - just do it for 45 mins daily) CHALLENGE INFORMATION:👇🏽 🕑 Duration: 21 Days 💰 Investment: $79 FITNESS COMPONENT: 👇🏽 12 total live 45-min workouts (4x a week) - Full Body Monday, Upperbody Tuesday, HIIT Thursday, Leg & Booty Friday. Wed/Sat/Sun = Movement my way Recordings of all live workouts NUTRITION COMPONENT: 👇🏽 Track everyday using our platform to stay accountable COMMUNITY COMPONENT: 👇🏽 Access to our accountability WhatsApp group Access to our private members portal to complete step-by-step 21 days You don’t have to wait for the right moment to start, begin now‼️ ARE YOU READY? Just jump in!
Group Discussion
This program is connected to a group. You’ll be added once you join the program.